Halibut Fillet in Fresh Herbs on Fresh Peas and Soy Beans Puree

Halibut Fillet in Fresh Herbs on Fresh Peas and Soy Beans Puree

March 22, 2011
Ingredients:
  • 500 grams halibut or cod fillet
  • 4 spring onions
  • fresh dill
  • juice from half a lemon
  • 5 tablespoons cooking cream
  • olive oil
  • 3 garlic cloves
  • 0.5 teaspoons thyme
  • 0.5 teaspoons chili flakes
  • salt and pepper
Fish Pease Puree - Ingredients
 


Heat the oven to 400F (or 200C). Cover a baking dish with a parchment/baking  paper.
Chop the dill and spring onions and put half of them on the parchment. Place the fish fillet on top of them and season it with salt, pepper, chili flakes and thyme. Scatter the garlic cloves. Drizzle with cooking cream and olive oil and finish with the other half of chopped dill and spring onions. Seal the parchment paper and put the dish in the preheated oven. Bake for 20-30 minutes and serve hot!


Fish Pease Puree - Steps
 


Ingredients:
  • 300 grams soy beans
  • 300 grams fresh peas (or frozen)
  • 1 onion
  • 150 grams fresh mushrooms
  • lemon juice
  • 50 milliliters cooking cream


Fish Pease Puree - almost done
 


Dice the onion and fry it until golden. Add chopped mushrooms, keep frying until brown. Season with salt and pepper.
Boil water with some salt. Cook the peas and soy beans in the boiling water for a few minutes. Strain them and put them in a food processor. Season with lemon juice, salt, pepper and a few spoons of cooking cream and mash everything until desirable texture. Serve hot with fried  mushrooms on top.


Ready Fish Pease Puree
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