Chilli chicken wings with wheat

Chilli chicken wings with wheat

June 07, 2009
Ingredients:
  • 2 kilograms clean and dry chicken wings
  • 0.5 cups soy sauce
  • 0.5 cups sweet chilli sauce
  • 2 cups wheat


In a big bowl mix soy and sweet chilli sauce. Add the chicken wings and rub them with the sauce. Leave them to marinade in the fridge for night or outside for a few hours. Rinse the wheat, drain it and leave it to soak in cold water, also for a few hours.



Ingredients:
  • 500 grams crushed tomatoes
  • 1 grams onion
  • 0.5 cups parsley
  • olive oil
  • salt and pepper


Turn on the oven to medium heat. Oil the baking dish with the olive oil. Chop the parsley and the onion and mix it with the crushed tomatoes. Drain the wheat and mix it with the tomatoes also. Season with a little salt and pepper. Spread the wheat in the oiled backing dish and top it with the marinaded chicken wings. Add half of the marinade. Cover with thin foil and put in the oven for an hour.
After an hour uncover the dish, shake it a bit and put it back in the oven for another hour. In the middle of the second hour, turn the wings over so they'll get colour from both sides. Garnish with fresh chopped parsley. Serve hot.


Comments
SouthernMyst | 07/29/2009

We tried this the other night, and it was excellent! Great flavor, easy preparation, moist, tender chicken - delicious!

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